{"id":16739,"date":"2025-05-02T13:11:32","date_gmt":"2025-05-02T10:11:32","guid":{"rendered":"https:\/\/lifeacademy.com.tr\/life\/?post_type=courses&p=16739"},"modified":"2025-05-02T13:11:30","modified_gmt":"2025-05-02T10:11:30","slug":"zamanini-yonet-hayatin-duzene-girsin","status":"publish","type":"courses","link":"https:\/\/lifeacademy.com.tr\/life\/courses\/zamanini-yonet-hayatin-duzene-girsin\/","title":{"rendered":"Zaman\u0131n\u0131 Y\u00f6net, Hayat\u0131n D\u00fczene Girsin"},"content":{"rendered":"

Zaman\u0131n\u0131 Y\u00f6net, Hayat\u0131n D\u00fczene Girsin<\/strong><\/h3>\n

HAKAN B\u0130ROL<\/strong><\/h3>\n

S\u00fcre:<\/strong> 6 Saat (Tek G\u00fcn \u2013 3 Oturum)
Kat\u0131l\u0131mc\u0131lar:<\/strong> Profesyoneller, y\u00f6neticiler, \u00f6\u011frenciler, serbest \u00e7al\u0131\u015fanlar, zaman y\u00f6netimi becerilerini geli\u015ftirmek isteyen herkes<\/p>\n

Bu e\u011fitim, kat\u0131l\u0131mc\u0131lar\u0131n zaman y\u00f6netimi konusunda fark\u0131ndal\u0131k kazanmas\u0131n\u0131, verimli \u00e7al\u0131\u015fma al\u0131\u015fkanl\u0131klar\u0131 geli\u015ftirmesini ve hayatlar\u0131n\u0131 daha d\u00fczenli hale getirmesini<\/strong> sa\u011flayacak \u015fekilde tasarlanm\u0131\u015ft\u0131r.<\/p>\n

1. Oturum (2 Saat) \u2013 Zaman Y\u00f6netiminin Temelleri<\/strong><\/h2>\n

1. B\u00f6l\u00fcm (30 dk) – Zaman Y\u00f6netimi Neden \u00d6nemli?<\/strong><\/h3>\n
    \n
  • Zaman y\u00f6netimi ve verimlilik aras\u0131ndaki ili\u015fki<\/li>\n
  • Zaman tuzaklar\u0131: En s\u0131k yap\u0131lan hatalar<\/li>\n
  • Uygulama:<\/strong> Kat\u0131l\u0131mc\u0131lar, bir g\u00fcnlerini nas\u0131l ge\u00e7irdiklerini analiz eden k\u0131sa bir g\u00fcnl\u00fck tutma \u00e7al\u0131\u015fmas\u0131 yapar<\/li>\n<\/ul>\n

    2. B\u00f6l\u00fcm (45 dk) – Zaman\u0131 Daha Verimli Kullanman\u0131n Bilimsel Temelleri<\/strong><\/h3>\n
      \n
    • Beynin \u00e7al\u0131\u015fma prensipleri ve odaklanma s\u00fcre\u00e7leri<\/li>\n
    • Pomodoro Tekni\u011fi ve derin \u00e7al\u0131\u015fma prensipleri<\/li>\n
    • Uygulama:<\/strong> Kat\u0131l\u0131mc\u0131lar, 25 dakikal\u0131k bir Pomodoro uygulamas\u0131 yapar<\/li>\n<\/ul>\n

      (15 dk Ara)<\/strong><\/p>\n

      2. Oturum (2 Saat) \u2013 Zaman Y\u00f6netimi Teknikleri ve Stratejileri<\/strong><\/h2>\n

      3. B\u00f6l\u00fcm (45 dk) – \u00d6nceliklendirme ve Planlama Teknikleri<\/strong><\/h3>\n
        \n
      • Eisenhower Matrisi ile \u00f6nemli ve acil i\u015fleri ay\u0131rma<\/li>\n
      • Pareto (80\/20) kural\u0131: Daha az \u00e7al\u0131\u015farak daha fazla verim alma<\/li>\n
      • Uygulama:<\/strong> Kat\u0131l\u0131mc\u0131lar, kendi g\u00fcnl\u00fck i\u015flerini Eisenhower Matrisi ile s\u0131n\u0131fland\u0131r\u0131r<\/li>\n<\/ul>\n

        4. B\u00f6l\u00fcm (45 dk) – Erteleme Al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 K\u0131rmak<\/strong><\/h3>\n
          \n
        • Ertelemenin psikolojisi<\/li>\n
        • Erteleme d\u00f6ng\u00fcs\u00fcn\u00fc k\u0131rmak i\u00e7in 2 dakika kural\u0131 ve \u201c\u015fimdi yap\u201d tekni\u011fi<\/li>\n
        • Uygulama:<\/strong> Kat\u0131l\u0131mc\u0131lar, ertelenen bir g\u00f6revini belirleyip an\u0131nda k\u00fc\u00e7\u00fck bir ad\u0131m atar<\/li>\n<\/ul>\n

          (15 dk Ara)<\/strong><\/p>\n

          3. Oturum (2 Saat) \u2013 Ki\u015fisel ve Profesyonel Hayatta Zaman Y\u00f6netimi<\/strong><\/h2>\n

          5. B\u00f6l\u00fcm (45 dk) – G\u00fcnl\u00fck ve Haftal\u0131k Planlama Stratejileri<\/strong><\/h3>\n
            \n
          • G\u00fcnl\u00fck zaman bloklar\u0131 olu\u015fturma<\/li>\n
          • Sabah ve ak\u015fam rutinlerinin verimlili\u011fe etkisi<\/li>\n
          • Uygulama:<\/strong> Kat\u0131l\u0131mc\u0131lar, kendilerine \u00f6zel bir g\u00fcnl\u00fck ve haftal\u0131k plan olu\u015fturur<\/li>\n<\/ul>\n

            6. B\u00f6l\u00fcm (45 dk) – Dijital \u00c7a\u011fda Zaman Y\u00f6netimi<\/strong><\/h3>\n
              \n
            • Telefon, sosyal medya ve bildirimlerin y\u00f6netimi<\/li>\n
            • “Dijital detoks” teknikleri ve odaklanmay\u0131 art\u0131rma yollar\u0131<\/li>\n
            • Uygulama:<\/strong> Kat\u0131l\u0131mc\u0131lar, kendileri i\u00e7in bir dijital zaman y\u00f6netimi plan\u0131 olu\u015fturur<\/li>\n<\/ul>\n

              Kapan\u0131\u015f (30 dk) – Aksiyon Plan\u0131 ve S\u00fcrd\u00fcr\u00fclebilirlik<\/strong><\/h3>\n
                \n
              • \u00d6\u011frenilen teknikleri g\u00fcnl\u00fck hayata entegre etme<\/li>\n
              • Kat\u0131l\u0131mc\u0131lar i\u00e7in bireysel zaman y\u00f6netimi taahh\u00fcd\u00fc olu\u015fturma<\/li>\n
              • Uygulama:<\/strong> Kat\u0131l\u0131mc\u0131lar, 21 g\u00fcnl\u00fck bir zaman y\u00f6netimi al\u0131\u015fkanl\u0131\u011f\u0131 plan\u0131 yapar<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                Zaman\u0131n\u0131 Y\u00f6net, Hayat\u0131n D\u00fczene Girsin HAKAN B\u0130ROL S\u00fcre: 6 Saat (Tek G\u00fcn \u2013 3 Oturum)Kat\u0131l\u0131mc\u0131lar: Profesyoneller, y\u00f6neticiler, \u00f6\u011frenciler, serbest \u00e7al\u0131\u015fanlar, zaman y\u00f6netimi becerilerini geli\u015ftirmek isteyen herkes Bu e\u011fitim, kat\u0131l\u0131mc\u0131lar\u0131n zaman y\u00f6netimi konusunda fark\u0131ndal\u0131k kazanmas\u0131n\u0131, verimli \u00e7al\u0131\u015fma al\u0131\u015fkanl\u0131klar\u0131 geli\u015ftirmesini ve hayatlar\u0131n\u0131 daha d\u00fczenli hale getirmesini sa\u011flayacak \u015fekilde tasarlanm\u0131\u015ft\u0131r. 1. Oturum (2 Saat) \u2013 Zaman Y\u00f6netiminin Temelleri […]<\/p>\n","protected":false},"author":2,"featured_media":16740,"template":"","course-category":[37],"course-tag":[],"class_list":["post-16739","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-kisisel-gelisim"],"_links":{"self":[{"href":"https:\/\/lifeacademy.com.tr\/life\/wp-json\/wp\/v2\/courses\/16739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeacademy.com.tr\/life\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/lifeacademy.com.tr\/life\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/lifeacademy.com.tr\/life\/wp-json\/wp\/v2\/users\/2"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeacademy.com.tr\/life\/wp-json\/wp\/v2\/media\/16740"}],"wp:attachment":[{"href":"https:\/\/lifeacademy.com.tr\/life\/wp-json\/wp\/v2\/media?parent=16739"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/lifeacademy.com.tr\/life\/wp-json\/wp\/v2\/course-category?post=16739"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/lifeacademy.com.tr\/life\/wp-json\/wp\/v2\/course-tag?post=16739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}